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The Power of Emotional Intelligence: Overcoming CISO Stress and Achieving Resilience stress management

Introducing Nathan, CISO at FinanceMedium Inc. Passionate about cyber security and protecting people's financial data, he thought his dream job had come true. However, in less than a year at the company, he feels drained due to the endless demands, expectations, controls, stakeholders, and...

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Leading through Challenges with Emotional Intelligence as Your Toolkit stress management use cases

Maria is the CEO of a prominent ICT company named Galaxy Inc. She operates in a highly regulated industry and faces numerous leadership challenges in the current environment, which increase the risks of business disruption.

Maria grapples with a multitude of issues on a daily basis, including...

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Master Your Emotional Intelligence: Three Techniques for Overcoming Stress stress management

Imagine yourself sitting at your desk at home, working away. The choices are endless: café macchiato, espresso, cappuccino, latte, or just plain black coffee. You might be a tea lover, depending on where you were born.

Your nervous system is not detecting any danger. As a 'normal' state of...

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