Selfies of the Mind
podcast
Dive into 'Selfies of the Mind,' a journey towards emotional intelligence and resilience. This podcast offers a path to self-awareness and inner peace, equipping you with the tools to overcome challenges and embrace a life of well-being.
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Latest Episodes:
🎧 Listen 19 min
Episode 15: How to Love your Self
🎧 Listen 23 min
Episode 14: Fear of Judgement
🎧 Listen 25 min
Episode 13: Fear of Uncertainty
🎧 Listen 20 min
Episode 12: Fear of Failure
🎧 Listen 23 min
Episode 11: Navigating Imposter Syndrome
🎧 Listen 25 min
Episode 10: Fear of Rejection
🎧 Listen 29 min
Episode 9: Empowerment Episode IWD 2024
🎧 Listen 27 min
Episode 8: Overcoming Fear of Loneliness
🎧 19 min listen
Episode 7: Managing Working Father's Guilt
🎧 20 min listen
Episode 6: Working Mother's Guilt - Guided Meditation
🎧 16 min listen
Episode 5: Overcoming the Fear of Change
🎧 24 min listen
Episode 4: Facing the Shadows: The Top 10 Fears We All Share
🎧 11 min listen
Episode 3: Relieve your Stress through this Simple Exercise
🎧 22 min listen
Episode 2: Reflections of Reality: How Our Histories Color Our World
🎧 17 min listen
Episode 1: Navigating Life's Challenges with New Perspectives
Behind Selfies of the Mind Podcast
Nadja El Fertasi
Emotional Intelligence Trainer & Coach
I am here to guide you through the journey of mastering emotional intelligence and resilience. If you find yourself wrestling with stress, negative thinking, or the difficulty of letting go, know that you're not alone. My work is dedicated to helping you transcend these challenges, leveraging the power of EQ to unlock personal freedom and inner peace. Through empathy-driven strategies and innovative approaches, I offer a path to not just cope, but thrive. Together, let's transform the way you interact with your emotions, paving the way for a life balanced in success and serenity.
Emotional Intelligence and Resilience: Your Weekly Inspiration
The EQ Oasis is about transforming challenges into stepping stones for growth. Receive weekly insights and affirmations to nourish your inner strength and keep you resilient.
