Together, we’re building a better and brighter tomorrow with EQ
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We rise by lifting each other up.

WITH THE RIGHT TOOLS...
You Can Transform Your Life and the Lives of Those You Love!
Emotional intelligence is the foundation of strong relationships, inner peace, and confident leadership. But no one teaches us how to manage emotions, handle stress, or lead with authenticity—until now.
INTRODUCING
The Thrive with EQ Community
The World Is Ready for Your Transformation, Are You?
It’s time to heal, protect, and rise. Whether you're a parent safeguarding your children from online scams, an individual seeking emotional healing, or a woman from an immigrant background looking for mentorship—you belong here.
Together, we’re building a better and brighter tomorrow with EQ.

Choose the track that fits your needs, while remaining part of a greater, shared community that grows together.
Each track offers exclusive workshops, expert-led resources, and a private network of like-minded members—so you’ll always have the right tools and support for your journey.
- Shield your Families – Build emotional “firewalls” that protect loved ones from stress and uncertainty.
- Heal From Within – Manage emotions, reduce anxiety, and cultivate balance in daily life.
- Lead with Confidence – Overcome imposter syndrome, set boundaries, and step into leadership with authenticity.
After just a few weeks, you’ll start seeing real shifts—in your relationships, your mindset, and the way you show up in the world.
TRACK 1:
Shield with EQ (For Families & Parents)
✔ Parenting & Family EQ Toolkit – Videos, templates, and guides tailored for modern families.
✔ Live Monthly Workshops – Expert-led sessions on digital safety with emotional intelligence.
âś” Ask Me Anything Circles, your trusted guide to help you during challenges.
If you want to raise confident, emotionally resilient children while strengthening your family’s foundation, this track is for you.


TRACK 2:
Heal with EQ (For Those Seeking Confidence, Connection & Inner Strength)
✔ Guided Resources & Interactive Lessons – Practical exercises for emotional resilience.
✔ Monthly Group Coaching Calls – Support from experts to help you stay on track.
✔ A Private Support Network – Connect with others committed to emotional well-being.
If you’re ready to stop feeling emotionally drained and start feeling empowered, this track will help you heal, grow, and move forward.
TRACK 3:
Thrive with EQ Mentoring Community
✔ Exclusive Mentorship Sessions – Expert-led workshops tailored to the unique challenges of women, students, and Gen Z professionals.
✔ Personal & Professional Growth Resources – Practical tools to overcome cultural barriers, build resilience, and navigate career & life transitions.
✔ Private Support Network – A safe, empowering space to connect with like-minded peers who truly understand your journey.
If you’re ready to stop second-guessing yourself, build confidence, and take control of your future, this mentoring track will help you break barriers, develop resilience, and step into your full potential—on your terms.

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What's your EQ?
Thrive with
EQ Quiz
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Discover Your Emotional Intelligence Blueprint
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Emotional intelligence (EQ) is the foundation of resilience, strong relationships, and personal growth. The Thrive with EQ Quiz is designed to help you assess your current EQ skills, uncover strengths, and identify areas for growth.
Through this quiz, you’ll gain insights into how you navigate emotions, communicate with others, and handle life’s challenges.
There are no right or wrong answers—just an opportunity to better understand yourself and develop the emotional resilience needed to thrive.
Ready to explore your EQ blueprint?
Let’s get started!Â
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Take the EQ Quiz!
Build Resilience, Stay Protected – Your AI-Powered Emotional Intelligence Assistants
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Heal with EQ helps you master emotional intelligence for personal growth and resilience, while Shield with EQ strengthens your defenses against online manipulation and social engineering. Together, they empower you to navigate the digital world with confidence and clarity.
Meet Your Guide:
Nadja El Fertasi
As a daughter of immigrants who broke barriers at NATO, I’ve experienced firsthand how emotional intelligence transforms lives. I created Thrive with EQ to help families, individuals, and women from a minority background build resilience, deepen connections, and step into their full potential.
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Whether you want to raise emotionally resilient children, develop your emotional intelligence skills, or lead with confidence, I’m here to help you unlock the power of emotional intelligence and thrive in every area of your life.

WELCOME TO THEÂ
WORLD OF EMOTIONAL INTELLIGENCE!
Check out our Resources to Help you Thrive with EQ and Build a Life you Love with Emotional Intelligence!

EQ 1:1 Blog
Personal Stories, Powerful Lessons – Deep reflections and real-life experiences on emotional intelligence, resilience, and personal growth.

EQ Podcast
Stories & Meditations for Resilience – A solo podcast where I share personal insights and guided meditations to help you navigate life with emotional strength.

EQ Premium Newsletter
Exclusive Insights, Unfiltered – Deep dives into EQ strategies, emotional resilience and practical tools to build the life you love.

6 Day Inner Peace ChallengeÂ
Find Calm, Build Strength – Daily guided practices to cultivate inner peace and emotional resilience in just six days.

Weekly Notes from the Future
Tap into Your Future Wisdom – A powerful technique to connect with your future self, gain clarity, and overcome challenges with confidence.

Heal with EQ LinkedIn Community
Emotional Intelligence for Healing – Practical, research-backed EQ tools to help you overcome setbacks and thrive.

Shield with EQ Resources
Your Emotional Firewall Toolkit – Free guides, templates, and expert insights to safeguard your emotions in the digital world.

30 Day Challenges
Build Resilience – Actionable daily challenges for every generation to strengthen your emotional intelligence and digital defense.

Support the MissionÂ
Empower, Educate, Protect – Join us in equipping future generations with the emotional firewalls they need to thrive.