I went to the hairdresser the other day because I had too many consecutive bad hair days. It was an urgent situation—crisis management at its finest! (I know some of you can relate.) But as I sat in that chair, watching my reflection transform, I realized something: managing stress is a lot like man...

Every day, we make countless decisions—some small and seemingly insignificant, others life-changing. But have you ever stopped to consider how your emotions shape these choices? Emotional intelligence (EQ) plays a crucial role in decision-making, influencing how we navigate uncertainty, solve proble...

For many, being single can feel like a heavy weight—a reminder of what’s missing, a source of loneliness, or even a silent question mark hanging over their worthiness. Society tells us that love, happiness, and fulfillment come wrapped in the arms of another, making it easy to believe that being sin...

 Welcome to Emotional Intelligence 101, where we explore the tools and mindsets that define exceptional leadership.

Today, we’re diving deep into interpersonal skills—a crucial component of emotional intelligence that shapes how we build trust, communicate effectively, and influence others in a way...

“People matter. But how do I make them see it?”

Helena believes in the power of emotional intelligence to transform workplaces.

As CHRO of a multinational corporation, she knows that engaged employees drive innovation, retention, and long-term success.

But right now? She’s fighting an uphill batt...

“There’s always another fire to put out.”

Oliver is no stranger to pressure. As COO of a large manufacturing firm, he thrives in fast-paced environments, where decisive action and operational discipline keep everything moving.

But lately, the pressure isn’t just intense—it’s relentless.

• Every d...

“Why does it feel like we’re always on the edge?”

Maria thrives on bold ideas. As the CMO of a global brand, she’s built a career on pushing creative boundaries and setting trends, not following them.

But lately, her once high-energy team feels fractured.

• The pressure to deliver never stops. Ev
...

“They don’t get it.”

Tom stares at the meeting notes. The board wants faster innovation, seamless transformation, and scalable solutions.

But his team? They’re already pushing limits, solving complex problems, coding into the night.

And yet, something isn’t working.

• The executive team seems he...

“Numbers make sense. People don’t.”

Frank has built his career on precision. Financial discipline, risk assessment, and strategic foresight—these are his strengths.

And yet, something isn’t clicking.

Lately, the challenges aren’t just about market fluctuations or economic trends. They’re about pe...